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Welcome,

Holly Jacobs

This is a platform for you to access post session notes and video footage so you have the tools to continue practicing and staying on course.
Session 1 overview

Session 1 overview

* Ball shuffle change analogy * Moving base of support front, back, left, right * Implementing jab with the moving base * Slight struggle with moving the base laterally to the right * Learned very quickly * Set the metronome on a steady and continuous cycle. Practice this without moving only the voice and then go immediately into the movement with the voice. Feeling the "forced" exercise of a coordinated movement.

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Aug 27th.

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