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DEVELOP POTENTIAL, CELEBRATE STRENGTHS, BREAK THROUGH CHALLENGES
Early onset Parkinson's disease is when onset of symptoms are between 21-50 years of age. Early onset presents unique challenges. Juggling work, family life, and personal obligations. Maintaining employment longevity. Staying proactive physically and mentally to mitigate the disease progression. I can help you build confidence and elicit positive behavioral changes. Learn strategies specifically for 'On" vs "Off" times.
Late onset Parkinson's disease is when onset of symptoms are after the age of 50 years old. Postural instability gait disturbance “PIGD” is more common in late onset. It is associated with a more progressed disease state with a higher fall risk. If you have a postural abnormality, shuffling gait, freezing of gait, decreased arm swing, it's important to develop effective strategies to reduce fall risk. The Motorvation system was made for these types of hypokinetic motor presentations. You will learn better pelvic control, how to transfer weight and counteract momentum, you will regain symmetry with your body, and indirectly reduce pain.
Our care partner integrative model is an innovative approach intended for those at an increased risk of falling or who need assistance during exercise. The main focus is to avoid becoming a fall statistic, to increase longevity by staying active and consistent, and to continue participating in meaningful family activities. Through observational modeling, the care partner will learn how to administer effective cueing techniques for basic movement skills that will promote learning outside of the training sessions. These factors all contribute to reducing the care partner burden.
3 month asynchronous program that includes extensive course material in addition to 19 virtual live sessions. This is a foundational course that will change your outlook on movement. You will learn defensive/off state, offensive/on state, and transitional movement tactics to successfully build a life of movement.
Recalibrate- maximize range of motion, improve attentional strategies, and Learn to Lead yourself
Integrate- customized Brain Blast dual task training
Modulate- learn to create disruptions in your movement that are intentional
Assemble- link everything together into your own customized 30 min. aerobic workout
Monthly membership platform that builds off of the Think and Move Well 3 month course
Golfers and Gardeners Class
Technical Martial Arts footwork for performance and fall prevention
Holistic Health and Habit Building Webinars
Dual task training- Beginner, Intermediate, and our exclusive Motorvation Grand Masters
Creative Cognition and Novelty
Lateralus- aerobic and drumming class. Not cardio drumming. Drum sticks and pad required
Optimize attentional resources while thinking & moving
Improve cognitive flexibility
Understand how your own movement deteriorates when there is a cognitive task involved
Build a tool box of strategies that are specific to "on" vs "off" states, stress induced motor responses, and potential functional overlay
Enhance your expectancies by raising the bar and achieving more than you expected possible
Recognize and correct maladaptive movement patterns
Improve performance and become empowered and more actively engaged in your community
Customize Cues
Integrate Tasks
Modulate Effort
Optimize Arousal